My name is Lauren Gulla, I'm a licensed mental health counselor (LMHC). I specialize in working with trauma survivors, particularly those who have endured various forms of trauma, such as childhood sexual abuse, domestic violence, emotional abuse, verbal abuse, and physical abuse, as well as chronic illness and medical trauma. I utilize various trauma-informed therapies to ensure that my clients receive the empathetic care they need to navigate these complex challenges. I recognize that every person's journey is unique and rely on a person-centered approach to support clients. My approach goes beyond addressing symptoms; I empower clients to build an understanding of their triggers and coping mechanisms.

One of my key areas of focus is helping individuals break free from harmful coping mechanisms like substance abuse, eating disorders, and self-harm. I create a safe and supportive environment for clients to explore healthier alternatives and regain control over their lives. My overarching goal is to enhance the overall quality of life for my clients.

Please know that you're not alone in your journey; I'm here to offer a listening ear, support, and guidance in a safe and compassionate space. Reaching out for help can be a significant step towards healing and recovery. Your story is unique, and I am here to understand your specific needs and work with you to achieve your goals.